![](https://images.squarespace-cdn.com/content/v1/60a3f8765547913cc24fbc09/1623514473022-3LAT6TP96W9OZ8AGMU10/lum3n--RBuQ2PK_L8-unsplash.jpg)
Grow Your Mind
![Guest Blog: Top 3 Tips for Joy Spotting](https://images.squarespace-cdn.com/content/v1/60a3f8765547913cc24fbc09/1646853196734-GYXI7I54OH7K8RQ05EA0/joy+quote.png)
Guest Blog: Top 3 Tips for Joy Spotting
Joy may only be a three letter word but don’t let the small size fool you into thinking it isn’t powerful! Joy is defined as an intense, momentary experience when you feel just a bit more alive; an experience of both your mind and body. Joy is one of the many positive emotions associated with happiness. It can also be experienced anywhere, at any time.